Holistic Movement Center-Yoga & Wellness SPA
845 Napa Ave #A, Morro Bay, CA  93442.  Ph: (707)266-8945  

The Center of the local yoga community since 2002

 

Kendra Hastie

Kendra started practicing yoga 16 years ago to relieve her sore body from the effects of weight training and running.  She immediately received the huge benefits of pranayama, relieving anxiety and physical pain and experiencing a calmer and more collected self. After fracturing her pelvis, Kendra used therapeutic and restorative yoga for rehabilitation and received even more surrender to her true self than ever expected. So naturally she wanted to share this beautiful nurturing gift that yoga offers to everyone.

Kendra offers a welcoming practice and a strong foundation for all levels with lots of emphasis on releasing physical and emotional bondage. Concentration on pranayama to strengthen the cardio and to calm the
nervous system bringing more awareness to the body and mind.In essence, to simply feel really good and
enjoy finding strength with ease.



Kendra trained at the Santa Barbara's White Lotus foundation to receive her RYT 200hr teacher certification with Ganga and Tracy White. She continues to practice and study daily. Kendra will be returning to teacher training to finish her 500 hours.