Holistic Movement Center-Yoga & Wellness SPA
845 Napa Ave #A, Morro Bay, CA  93442.  Ph: (707)266-8945  

The Center of the local yoga community since 2002

Khristine Jones

I relocated to the area from San Francisco a few months ago, I  cant wait to share my love of yoga with the central coast!! I have been a Ashtanga and Vinyasa teacher there for the past 6 years
In 2010 I completed a 200 hour vinyasa teacher training with Stephanie Snyder and Elise Lorimer. After teacher training, I started practicing Ashtanga yoga with Magnolia Zuniga. Since then I have made 3 trips to Mysore, India to study with Sharath Jois at the Ashtanga Institute (KPJAYI). In 2015 I was authorized to teach the Ashtanga Yoga Method by my teacher Sharath Jois.  I fell in love with India with all of its contrast, bhakti and beauty. I studied meditation, chanting and philosophy while I was in India , and teach aspects of that throughout my classes. To me, yoga is so much more than just the asana practice. 
Yoga gives me a way to take care of myself spiritually, emotionally,and physically. I create a space that feels supportive and where you can be yourself. My vinyasa classes are rooted in Ashtanga with the tristana method of breath, bandha and drishti. I keep  a sense of humor, without levity, life can sometimes feel like too much. I am eternally grateful for the refuge the practice provides for me and my students. The mat becomes a reflection of what is happening with body, mind and heart in the world and in the yoga room. I try and let the moment lead the way; the body changes daily and with it, the practice. What is constant is the breath! I believe in 8 limb yoga I  practice and teach that in my daily life. It is a way to recharge and connect and to be of better service in the world. Thank you to all my teachers near and far: Sharath Jois, Stephanie Snyder, Magnolia Zuniga, Devorah Sacks.
"practice and all is coming"- Sri K Pattabhi Jois