Holistic Movement Center-Yoga & Wellness SPA
845 Napa Ave #A, Morro Bay, CA  93442.  Ph: (707)266-8945  

The Center of the local yoga community since 2002
Thai & Fly
June Workshops and Class Series



Sound Bath Healing Meditation
Sunday, June 25th at 4:00-5:30pm

Sold out.
$20 pe
r person.  Register soon, this event fills out quickly!
SOLD OUT! To be put in our mailing list, send us an e-mail at

Sean Levahn, founder of Original Frequency Sound Healing, warmly invites YOU to come experience the Power and Depths of Sonic Bliss!

Through the Portal created by the Planetary and other gongs, Tibetan and Crystal singing bowls, bells, and chimes....we will weave a field of frequency that will DEEPLY relax you and send you right into Lucid Dreaming!

You will Restore and nourish your nervous system, steep yourself in Theta brain waves, ride the currents of your inner landscape, and feel like you have slept a full 8 hours.

This is totally Amazing!


July Workshops



Family Yoga & Kids

Saturday, July 1st at 1:00-4:00pm


Art and Yoga is back! Our mom and daughter class was so wonderful, than this time we are opening the class to any kids or parents. That means brothers and or dads are invited too. We will be meeting at Holistic Movement Center where Silvia Suarez will dead a fun, active yoga class followed by crafting lend by Karie Bariel. Wee will be making Dream Cathcers. This is an opportunity to spend that quality time with each other that we all desire.

This class is most appropriate for kids ages 8 and up.

Space is limited, register soon!

$45/Pair


Ecstatic Dance

Saturday July 1st from 7:00-9:00pm

$10 (Pay at the door).

Ecstatic dance is a place to let your body move in whichever way feels right for you! Ecstatic dance is a place to release and express your inner self. The music starts slow to warm you up and builds to a crashendo and then brings it back down to end softly. Dancing is a way to release any stress from the week or connect with your self expression, can be transformative, and is deeply healing. You can dance by yourself or dance with someone in a creative flow.

"I look forward to providing music and a safe space to guide you through movement and release!" Molly McCabe.



Drum Circle!
Sunday July 9th 2:00-3:00PM

By donation.

Leslie has been learning amazing and fun ways to sustain rhythms in groups large, small, young, and not-as-young, and she can't wait to activate circles again. The Holistic Movement Center is a warm and beautiful place and you will love the space when she sets up the circle of chairs AND the drums (provided!). Arrive a little early so you can sign in and stash your shoes. Ages 12 + but we do ask that kids under age 14 be accompanied by significant others/elders. Any donation will be gratefully accepted.

For more questions you can contact her directly at (805) 550-6944



There are 3 ways to register for one of our workshops:
 
1) Click on the Paypal link accompanying each workshop description below.

2) Stop by the yoga studio and pay with debit card, credit card, cash or check, in person, or drop the registration off in the mail box.

3) Fill out and mail your Registration Form to us, together with your check. Instructions are on the form.

 

If you have any questions, please do not hesitate to call us at (707)266-8945 or e-mail at holisticmovementcenter@hotmail.com